Being kneeled on the bed, the woman leans forwards, supporting herself on her hands.
The man holds his lover by the hips and then he takes one of her legs and draws it back gently.

Well lubricated from the other positions the vulva is now moistened, enabling the penis to slide easily, massaging the sides of the vagina. The man can thrust his lover as he knows that she likes. He can alternate forcefull penetrations with gentle ones.

He can arouse the woman deeply by giving her sets of 9 thrusts: 8 shallow thrusts and a deep one. Moreover, this method of penetration is a great help for the man in his control over the sexual energy.
The woman can respond to the man’s thrusts by pushing her pelvis and moving it in the same rhythm with her lover’s.

Both lovers have to concentrate their attention in the middle of the chest in order to avoid the man’s ejaculatory orgasm and the woman’s explosive orgasm. In this way they will become more aware about the sexual energy and its sublimation.

DO NOT WASTE YOUR TIME, LOVERS! IT’S TIME TO OPEN THE AJAR DOOR!