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"The Tip Of The Foot" Asana
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Mandukasana
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Ekapada Uttanasana
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Ardha - Setu - Bandhasana
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Purvottanasana, Part 1
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Purvottanasana, Part 2
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Nasangushtasana
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Ekapadasana
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Supta Angushtasana
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Ekapada Utthita Paschimottanasana
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Konasana Or Parchvatanasana
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Nikunjasana
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Uttitha Janushirshasana
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Supta Janushirshasana
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Vasishtasana, Part 1
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Vasishtasana, Part 2
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Baddha Konasana
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The Lion In Padmasana
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Indolasana
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The Posture Of Pinning The Trunk
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Ushtrasana - The Camel Pose
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The Oyster Pose
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The Lumbar Torsion On The Floor
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Surya Namaskara, Part 1
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Surya Namaskara, Part 2
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Ardha Baddha Padma Paschimottanasana
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Exercise For Balancing Your Energies
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Relaxation Exercises, Part 1
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Relaxation Exercises, Part 2
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Relaxation Exercises
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Hastapadangustasana
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Anjanayasana
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Balasana
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Eka Pada Pavanamuktasana
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The Relaxation Part 1
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The Relaxation Part 2
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Vajrasana
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Sukhasana
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Brahmacharyasana The Continence Position
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Yoni Asana
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Shalabasana
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Pashchimottanasana
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Uddiyana Bandha
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Janushirshasana
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The Cobra Pose
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Bhadrasana-the Throne Pose
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Sarvangasana
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Ardha-chandrasana
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Padmasana The Lotus Pose
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Virasana The Pose Of The Hero
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Utkatasana
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Halasana
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Prasaritapadatanasana
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Yogamudra
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Padahastasana
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Simhasana
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Chakrasana The Wheel Pose
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Uttytha Dhanurasana - The Pose Of The Rising Arch
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Dandasana - The Pose Of The Rod
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Talasana - The Tree Pose
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Garudasana
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Supta Vajrasana
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Vatayanasana
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Gomukhasana
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Dhanurasana
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Ardha Matsyendrasana
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Trikonasana
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Jivabalasana
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Ardha Shirshasana
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Uttytha Ardha Dhanurasana
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Nabhiasana
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Hatha Yoga Warm Up Techniques