Asana
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"The Tip Of The Foot" Asana
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Mandukasana
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Ekapada Uttanasana
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Ardha - Setu - Bandhasana
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Purvottanasana, Part 1
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Purvottanasana, Part 2
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Nasangushtasana
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Ekapadasana
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Supta Angushtasana
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Ekapada Utthita Paschimottanasana
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Konasana Or Parchvatanasana
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Nikunjasana
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Uttitha Janushirshasana
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Supta Janushirshasana
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Vasishtasana, Part 1
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Vasishtasana, Part 2
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Baddha Konasana
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The Lion In Padmasana
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Indolasana
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The Posture Of Pinning The Trunk
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Ushtrasana - The Camel Pose
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The Oyster Pose
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The Lumbar Torsion On The Floor
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Surya Namaskara, Part 1
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Surya Namaskara, Part 2
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Ardha Baddha Padma Paschimottanasana
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Exercise For Balancing Your Energies
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Relaxation Exercises, Part 1
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Relaxation Exercises, Part 2
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Relaxation Exercises
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Hastapadangustasana
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Anjanayasana
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Balasana
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Eka Pada Pavanamuktasana
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The Relaxation Part 1
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The Relaxation Part 2
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Vajrasana
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Sukhasana
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Brahmacharyasana The Continence Position
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Yoni Asana
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Shalabasana
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Pashchimottanasana
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Uddiyana Bandha
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Janushirshasana
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The Cobra Pose
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Bhadrasana-the Throne Pose
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Sarvangasana
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Ardha-chandrasana
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Padmasana The Lotus Pose
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Virasana The Pose Of The Hero
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Utkatasana
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Halasana
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Prasaritapadatanasana
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Yogamudra
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Padahastasana
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Simhasana
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Chakrasana The Wheel Pose
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Uttytha Dhanurasana - The Pose Of The Rising Arch
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Dandasana - The Pose Of The Rod
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Talasana - The Tree Pose
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Garudasana
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Supta Vajrasana
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Vatayanasana
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Gomukhasana
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Dhanurasana
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Ardha Matsyendrasana
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Trikonasana
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Jivabalasana
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Ardha Shirshasana
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Uttytha Ardha Dhanurasana
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Nabhiasana
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Hatha Yoga Warm Up Techniques
Pranayama
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Subtle Breathing, Part 1
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Subtle Breathing, Part 2
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Subtle Breathing, Part 3
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The Technique Of Balancing Two Subtle Breaths: Prana Vayu And Apana Vayu, 1
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The Technique Of Balancing Two Subtle Breaths: Prana Vayu And Apana Vayu, 2
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Prana Mudra, Part 1
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Prana Mudra, Part 2
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Breath And The Body, Part 1
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Breath And The Body, Part 2
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Techniques For Sublimating The Sexual Energy
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Pranayama, Part 1
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Pranayama, Part 2
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Pranayama, Part 3
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Pranayama, Part 4
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Pranayama, Part 5
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Pranayama, Part 6
Purification Techniques
Interiorization
Concentration and Mind
Meditation
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Meditation Guide (1) - The Basics
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Meditation Guide (2) - Benefits of Meditation
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Meditation Guide (3) - Kinds of Meditation
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Meditation Guide (4) - Obstacles in Meditation
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Meditation Guide (5) - Hints on Meditation
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Meditation Guide (6) - The Yogic Alphabet
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Meditation Guide (7) - Purification of Mind
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Meditation Guide (8) - Conquest of Mind
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The Meditation Of The Tree, Part 1
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The Meditation Of The Tree, Part 2
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A Simple Method For Revealing Your Supreme Self, Part 1
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A Simple Method For Revealing Your Supreme Self, Part 2
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The Secret to Successful Meditation, Part 1
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The Secret to Successful Meditation, Part 2
General Recommendations
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Instructions For Life In The New Millennium From The Dalai Lama
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Invitation To Practice Yoga
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Herbs That Can Be Used In Your Spiritual Practice, Part 1
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Herbs That Can Be Used In Your Spiritual Practice, Part 2
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Choosing The Present
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Ten Pieces Of Advice For Yoga Practitioners
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We Are What We Eat
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Sublime Food Of The Gods, Part 1
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Sublime Food Of The Gods, Part 2
Chakras
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Seven Gates To The Universe, First Gate: Muladhara Chakra
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Seven Gates To The Universe, Second Gate: Svadhishthana Chakra
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Seven Gates To The Universe, Third Gate: Manipura Chakra
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Seven Gates To The Universe, Fourth Gate: Anahata Chakra
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Seven Gates To The Universe, Fifth Gate: Vishuddha Chakra
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Seven Gates To The Universe, Sixth Gate: Ajna Chakra
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Simple Methods For Balancing The Chakras, Part 1
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Simple Methods For Balancing The Chakras, Part 2
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Simple Methods For Balancing The Chakras, Part 3
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Simple Methods For Balancing The Chakras, Part 4
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Meditations For The Activation Of Chakras, Part 1
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The System of the Seven Chakras
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Meditations For The Activation Of Chakras, Part 2
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Meditations For The Activation Of Chakras, Part 3
The Subtle Bodies
Kundalini
Yogic Philosophy
Tantric Tools
Mudra