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Tantric Yoga

  • Yogic Ethics
    • Yama And Niyama - The Hindu Commandments
    • Yama, Part 1
    • Yama Part 2
    • Yama, Part 3
    • Niyama Part 1
    • Niyama Part 2
  • Asana
    • "The Tip Of The Foot" Asana
    • Mandukasana
    • Ekapada Uttanasana
    • Ardha - Setu - Bandhasana
    • Purvottanasana, Part 1
    • Purvottanasana, Part 2
    • Nasangushtasana
    • Ekapadasana
    • Supta Angushtasana
    • Ekapada Utthita Paschimottanasana
    • Konasana Or Parchvatanasana
    • Nikunjasana
    • Uttitha Janushirshasana
    • Supta Janushirshasana
    • Vasishtasana, Part 1
    • Vasishtasana, Part 2
    • Baddha Konasana
    • The Lion In Padmasana
    • Indolasana
    • The Posture Of Pinning The Trunk
    • Ushtrasana - The Camel Pose
    • The Oyster Pose
    • The Lumbar Torsion On The Floor
    • Surya Namaskara, Part 1
    • Surya Namaskara, Part 2
    • Ardha Baddha Padma Paschimottanasana
    • Exercise For Balancing Your Energies
    • Relaxation Exercises, Part 1
    • Relaxation Exercises, Part 2
    • Relaxation Exercises
    • Hastapadangustasana
    • Anjanayasana
    • Balasana
    • Eka Pada Pavanamuktasana
    • The Relaxation Part 1
    • The Relaxation Part 2
    • Vajrasana
    • Sukhasana
    • Brahmacharyasana The Continence Position
    • Yoni Asana
    • Shalabasana
    • Pashchimottanasana
    • Uddiyana Bandha
    • Janushirshasana
    • The Cobra Pose
    • Bhadrasana-the Throne Pose
    • Sarvangasana
    • Ardha-chandrasana
    • Padmasana The Lotus Pose
    • Virasana The Pose Of The Hero
    • Utkatasana
    • Halasana
    • Prasaritapadatanasana
    • Yogamudra
    • Padahastasana
    • Simhasana
    • Chakrasana The Wheel Pose
    • Uttytha Dhanurasana - The Pose Of The Rising Arch
    • Dandasana - The Pose Of The Rod
    • Talasana - The Tree Pose
    • Garudasana
    • Supta Vajrasana
    • Vatayanasana
    • Gomukhasana
    • Dhanurasana
    • Ardha Matsyendrasana
    • Trikonasana
    • Jivabalasana
    • Ardha Shirshasana
    • Uttytha Ardha Dhanurasana
    • Nabhiasana
    • Hatha Yoga Warm Up Techniques
  • Pranayama
    • Subtle Breathing, Part 1
    • Subtle Breathing, Part 2
    • Subtle Breathing, Part 3
    • The Technique Of Balancing Two Subtle Breaths: Prana Vayu And Apana Vayu, 1
    • The Technique Of Balancing Two Subtle Breaths: Prana Vayu And Apana Vayu, 2
    • Prana Mudra, Part 1
    • Prana Mudra, Part 2
    • Breath And The Body, Part 1
    • Breath And The Body, Part 2
    • Techniques For Sublimating The Sexual Energy
    • Pranayama, Part 1
    • Pranayama, Part 2
    • Pranayama, Part 3
    • Pranayama, Part 4
    • Pranayama, Part 5
    • Pranayama, Part 6
  • Purification Techniques
    • Vamana Dhauti, Or The Gesture Of The Elephant
    • Nauli Kriya
    • Sahaja Agnisara Dhauti
  • Interiorization
    • Pratyahara, Part 1
    • Pratyahara, Part 2
    • Pratyahara, Part 3
  • Concentration and Mind
    • Simple Meditation For The Expansion And Contraction Of Energy
    • Several Effective Techniques To Increase Your Attention
    • You Are What You Think
  • Meditation
    • Meditation Guide (1) - The Basics
    • Meditation Guide (2) - Benefits of Meditation
    • Meditation Guide (3) - Kinds of Meditation
    • Meditation Guide (4) - Obstacles in Meditation
    • Meditation Guide (5) - Hints on Meditation
    • Meditation Guide (6) - The Yogic Alphabet
    • Meditation Guide (7) - Purification of Mind
    • Meditation Guide (8) - Conquest of Mind
    • The Meditation Of The Tree, Part 1
    • The Meditation Of The Tree, Part 2
    • A Simple Method For Revealing Your Supreme Self, Part 1
    • A Simple Method For Revealing Your Supreme Self, Part 2
    • The Secret to Successful Meditation, Part 1
    • The Secret to Successful Meditation, Part 2
  • General Recommendations
    • Instructions For Life In The New Millennium From The Dalai Lama
    • Invitation To Practice Yoga
    • Herbs That Can Be Used In Your Spiritual Practice, Part 1
    • Herbs That Can Be Used In Your Spiritual Practice, Part 2
    • Choosing The Present
    • Ten Pieces Of Advice For Yoga Practitioners
    • We Are What We Eat
    • Sublime Food Of The Gods, Part 1
    • Sublime Food Of The Gods, Part 2
  • Chakras
    • Seven Gates To The Universe, First Gate: Muladhara Chakra
    • Seven Gates To The Universe, Second Gate: Svadhishthana Chakra
    • Seven Gates To The Universe, Third Gate: Manipura Chakra
    • Seven Gates To The Universe, Fourth Gate: Anahata Chakra
    • Seven Gates To The Universe, Fifth Gate: Vishuddha Chakra
    • Seven Gates To The Universe, Sixth Gate: Ajna Chakra
    • Simple Methods For Balancing The Chakras, Part 1
    • Simple Methods For Balancing The Chakras, Part 2
    • Simple Methods For Balancing The Chakras, Part 3
    • Simple Methods For Balancing The Chakras, Part 4
    • Meditations For The Activation Of Chakras, Part 1
    • The System of the Seven Chakras
    • Meditations For The Activation Of Chakras, Part 2
    • Meditations For The Activation Of Chakras, Part 3
  • The Subtle Bodies
    • The Body's Hidden Structure
    • The Mystery Of The Subtle Body Part 1
    • The Mystery Of The Subtle Body Part 2
    • The Mystery Of The Subtle Body Part 3
  • Kundalini
    • Kundalini - The Colossal Cosmic Power
  • Yogic Philosophy
    • The Law Of Karma, Part 1
    • The Law Of Karma, Part 2
    • The Law Of Karma, Part 3
    • The Law Of Karma, Part 4
  • Tantric Tools
    • The Symbolism Of Yantras, Part 1
    • The Symbolism Of Yantras, Part 2
    • The Symbolism Of Yantras, Part 3
    • The Symbolism Of Yantras, Part 4
    • Introduction to Yantras, Part 1
    • Introduction to Yantras, Part 2
    • Introduction to Yantras, Part 3
  • Mudra
    • Ashwini Mudra Or The Gesture Of The Horse
    • Mudra
    • Shambavi Mudra, Part 1
    • Shambavi Mudra, Part 2

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Hridaya Yoga Teachings Available on Amazon

To share the teachings of the Heart with a wider audience, we offer two fundamental texts for sale on Amazon.com. Both the Dictionary of the Ineffable and the Hridaya Yoga Retreat: Module 1 Intensive book present esoteric information in an accessible way and offer insights on the path to the revelation of the Self. Order them in paperback or Kindle versions here.

Tantra & Science

  • The Law of Resonance
  • Consciousness & Quantum Mechanics
  • Theory of Consciousness
  • Awakened Consciousness

Taoism

  • Sexual Secrets
  • Techniques to Control Sexual Energy
  • Control Over Ejaculation
  • Testicular Breathing
  • Training the PC Muscles

Women’s Mysteries

  • The Feminine Mystery
  • The 4 Types of Women
  • Spring Women
  • The Secret of Perfection
  • Woman as Initiator
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