The man sits on his back on the bed or on an large armchair, supporting his weight on his hands. The woman, who plays the active role in this position, will sit on top of the man, allowing his erect penis slip inside her lubricated vagina. Then, she may play with him anyway she wants.
She may alternate the coming-and-going movements with circular movements, or up-and-down movements. The passion between the two lovers will enhance, as they are able to exchange caresses and to see each other, as the pleasure increases.
The woman may tenderly caress the man on his abdomen or on his chest, or even easily scratch him with her nails. If the man is in the beginning of his practice in sexual continence, he will have to let his lover know when to stop, so that he does not ejaculate.
The woman may help him direct his sexual energy to the heart area by placing her right hand on his cardiac plexus.
While engaged in this erotic position, the two lovers may focus their attention in the solar plexus or the cardiac plexus, thus guiding the sexual energy towards the upper part of the body. They will experience intense states of erotic effervescence owing to the enhancement of the inner fire in each of them.
DO NOT WASTE YOUR TIME, LOVERS! IT’S TIME TO CHANGE THE ROLES!