Almonds have great nutritive power. The pits of sweet almonds are rich in proteins and lipids. Besides their high energy value (600 calories/100 gr) they are also rich in mineral substances, especially calcium, iron, phosphor and potassium. They also contain complex B vitamins and vitamin A.
Almonds are especially indicated for the diets of underweight men, with anemia and an insufficiency of calcium and magnesium.
Due to their reduced glucide content they are also indicated for the diet of diabetic persons. However, one should always respect the rules of balance and moderation, especially in a diet.
7. SESAME SEEDS
Sesame, foods prepared from sesame seeds have a great energetic value and are very rich in vitamin E. Sesame is an aliment that stimulates virility.
In India it is said to be an aliment of the rasayana group, meaning “the prolonger of life”. It has a pronounced Yang character.
A product derived from sesame is known as halva, made with sesame and honey, which is one of the best aphrodisiac foods known to man.
In Arabia, in order to prolong the sexual act, it is recommended that men eat a sesame paste named tahini, which somewhat resembles butter, but it is made entirely of sesame through a special process.
Onion is one of the most common and well known aphrodisiacs. It is also very easy to obtain it. Its popularity as an aphrodisiac reached such peaks that in some Catholic monasteries the monks were forbidden to eat onions.
From a chemical composition point of view, onions contain the complex B vitamins (B1, B2, B3, B6, B9), pro-vitamin A, and in smaller quantities vitamin C, calcium, magnesium, potassium, flour, iodine, manganese, nickel and silicium.
A green onion is 2 times richer in calcium and iron, 5 times richer in potassium and chrome, and 3 times richer in vitamin C than a mature, dried onion.
The onion is a powerful stimulant for the nerves, a renowned glandular balancer and a stimulant for the immune system. It is recommended in several cures of purification and re-vitalization, due to its depurative qualities.
Aside from being an aphrodisiac, it also helps fight some diseases that cause impotence, such as: urinary infections, diabetes, etc.
The following will introduce you to some aphrodisiac recipes from ancient Arabic texts dating all the way back to 1300. However, if you wish to apply these recipes, please take into account that in over six centuries, the organism of the human being has changed and it may not easily process the foods described below.
1. A man who will eat for three days three egg yolks mixed with chopped onions will have the endurance needed for a whole night of lovemaking. (be careful with your liver, though).
2. To enhance a man’s vigor, prepare some onion juice, then add an equal quantity of honey and boil slowly until the honey melts completely. Then take it from the fire and is serve it either cold or warm. (You may get better results if you do not process this mixture thermally but simply mix the ingredients in the blender).
3. Chop and fry an onion in oil with aromas and spices, and then mix it with egg yolk. Eat this meal for a few days.
Note: Some people don’t tolerate onions as well as others, therefore the effect may be reversed on them: there may be states of sleepiness, even digestive problems, especially if these aforementioned foods are consumed excessively.
For people with a slow digestion it is recommended to spice up the onion and egg mixture with plenty of condiments such as: pepper, hot pepperoni, curry, ginger, fennel and other spices that improve the digestive process.
Another note should be made about the smell raw onion leaves. This may not be very aphrodisiac like, therefore you must think carefully and find a solution that will allow you to undertake these dietary recommendations and still be as charming and as classy as always.
Remember that the effect of the plants and foods previously described is in general and not instantaneous (which would disappear just as quickly as it appeared). They act in time, balancing and enhancing your sexual energy gradually.
Onion is a Yang aliment.